≡ Menu
tom and chee omaha

Last week I had the opportunity to try one of Omaha's newest restaurants, Tom+Chee! And to be totally honest, I've already been back three times…. 3! I first saw Tom+Chee on an episode of Shark Tank (total Friday night guilty pleasure), so I was super excited to hear that the franchise was expanding into Omaha… Continue Reading →

top 5 yoga poses for breastfeeding moms

Like many mamas, I've had varying degrees of back pain since having baby Everly (well, since getting pregnant really). The demands of motherhood can do a number on our bodies, and I know breastfeeding is partly to blame. I spend countless hours hunched over trying to get in a good position for Everly to nurse. My [...]

101 ways to use huggies wipes

As a mom, you quickly learn that toddlers are basically tiny, adorable tornados of messes. Eleanor is constantly making mini catastrophes for me to clean up, so I'm always reaching for a package of wipes. Lately my little mess maker has been more than happy to help clean up - "wipe please Mom!" Sometimes I swear [...]

a bridal fiesta

bridal fiesta

Happy Monday! It's a rainy day here in Omaha - maybe it will help cut some of this crazy heat! We had an awesome weekend back in Iowa! We road tripped to my parents' house on Saturday before heading into Des Moines on Sunday morning. My best friend from high school is getting married this [...]

7 reasons you should try infant massage

I did infant massage with Eleanor when she was little, but it's a routine I haven't started with baby Everly yet. After talking to Taron (our FAVORITE yoga instructor at Mommy Fitness who is also a Licensed Massage Therapist) about the benefits of infant massage, I'm definitely making it a priority again!  Just 15 minutes a [...]

finding YOU time as a stay at home mom

Being a stay at home mom means that family time, work time, and personal time are continually blurred. How can we find margin in our days to do something truly meaningful for ourselves? As you know, I'm a stay at home mom to two young girls. We aren't to the point of soccer games or [...]

homemade banilla frozen yogurt

Making frozen treats can be just as fun as eating them! All it takes is your favorite Stonyfield yogurt, some yummy mix-ins, and a bit of space to run and play :) Stonyfield sent us this awesome Ice Cream Ball from YayLabs! You get to PLAY with a ball and make frozen treats at the same [...]

love illy pie mix

I think every mom learns ways to make life a little easier and a little more enjoyable. Taking care of kiddos is a full-time job, so it's nice when products can give you a helping hand. Here are 3 of my favorite "mom hacks!" Thanks to my partnership with Savvy Sassy Moms, I recently learned [...]

mommy maintenance: why healing your pelvic floor is essential

Pregnancy and childbirth puts a woman's body through many changes and these stresses impact parts of your body that you may be unaware of. Healing your pelvic floor can make all the difference in maintaining a healthy, active lifestyle and aging gracefully. If you've been following along on Instagram, you know that I've been participating in [...]

welcomemm

let's connect

bodyafterbaby

latest photos

logo_b

my partners




girlsgonesporty-ambassador-badge-fixed
Ambassador-Badge